My work is grounded in a systemic and appreciative stance: I assume that people carry resources and often solution-ideas within them, though they may not always access them. Solutions can mean changes pursued step-by-step. Other life-situations call for acceptance and the embracing of what is (still) unchangeable, in order to let new spaces for action emerge.
I support you in looking beneath the surface of your current situation, understanding inner patterns more clearly, and discovering new perspectives. Methods drawn from mindfulness-based and emotion-focused approaches are also integrated into my work.
